How our players acquire skills through randomized drills and. Here is a list of the best defensive back drills for youth football. Scribd is the worlds largest social reading and publishing site. The dvd also features a series of gametested drills that coaches can use to develop the skill level of their defensive backs. After a short stretching period this drill gets players loose and warmed up, while also helping them practice their agility and footwork. It is also great for strengthening the leg muscles used for defense. This is the last group of examples well showcase for cover 2 pattern reads, and over.
Point of emphasis is to teach db to escape to the ball without delay. Basic defending introduction to defending the concept of defending is one of the more overlooked items in teaching players the game of soccer. Playing defensive back will require your players to cover athletic receivers as well as be sound against the run game. Felus 4 wide receiver drill organization wr blocking progression drills stalk fitcut block fit stalk fit and drive mirror stalk fit wr ball security drills open field 3 steps stalk 5 and 10 yards 1. Speed, body control, and aggression are the hallmarks of an effective defensive back. Technique football camp defensive line progression drills.
On this website, i put together some resources that go over defensive backs drills, defensive back techniques, defensive back drills for youth, and a. Fourcone drills 45degree break, open, pivot, head turn. A defensive back s life is filled with pressure one mistake can result in a game breaking score for the opponent. Free football drills from glazier clinics defensive back drills. The information contained in this section will be the fundamental wording when teaching your technique and developing your drills. Every drill we do in our daily musts works a specific footwork that is required to be a corner. Agility drills defensive back drills football drills. Defensive back drills for youth football coach defensive. Playing defensive back is one of the hardest positions. If coach calls 1, he snaps the ball and pitches it to rb on a sweep play.
This lecture is supposed to reinforce what you already know, show you some drills. Mirror drill the defensive back mirror drill teaches the defensive backs to stay in the face of a receiver. Wide receiver is one of the most glamorous positions in football, but success doesnt come easy. We will break this section on defending down into team principles, individual principles and drills so that you can get an idea of how what concepts to get across and how to get them across. In the video below, mora offers some tips and simple drills to help young defenders improve their chances of breaking up a pass while both securing the tackle and not being flagged for pass interference. Defensive back drills for college, high school, and youth. It also doesnt matter if its nickel or dime coverage, the position taken by a lbss would be the same as the extra defensive back. This lecture is supposed to reinforce what you already know, show you some drills you might. Included is just about every imaginable route a wide receiver might run against you and how you can perform the db drills to better mimic covering the route. Defensive back daily musts hot feet backpedal this drill is to simulate the step off of the defensive back. People often think of the physically gifted size and speed phenoms like. The former atlanta falcons head coach and current ucla head coach played defensive back in college and coached the position early in his career. Designed to help you develop speed and agility, tackling fundamentals, coverage, and interception skills. Become an indispensable defensive back for your team this season with these three essential defensive back drills.
Place 2 players 5 yards apart, facing each other, with one player on the line of scrimmage. There is no wasted time on meaningless drills i make sure to tell my players this too. Medicine ball drills to work armhand jabs start from 3 pt with ball on ground. Additionally, i will cover a few techniques of secondary play and show you some drills. If coach calls 2, he snaps the ball, fakes a pitch and passes to wr. For more useful tips on coaching youth football, log on to. We believe that defensive back play is the most critical aspect of. Our stepbystep approach will also allow you to successfully implement the skills, drills and defensive schemes. This drill trains a players body control as well his ability to stay low in the backpedal and flip his hips before turning to run. Successful youth coaches spend most of their practice time on fundamental technique drills. After reading this movement of the qb, the defensive back breaks on the ball and completes the interception. Purpose to teach and reinforce the proper technique when backpedaling and changing.
Allows players to become comfortable with attacking a receiver three times in different directions. The qb takes a threestep drop and turns to one of the receivers to make a pass. Dont be afraid to print out and take some of the drill and scheme information with you to practice as a quick cheat sheet reminder. Gridironstuds all eyes db camp chad wilson 9,251 views.
Defensive backs, for those of you that need a quick reminder, is an umbrella term for cornerbacks, safeties, nickelbacks, and dimebacks. Defensive back s fundamentals and drills before getting into the nuts and bolts of defensive back s fundamentals and drills, i would like to point out, that i will not tell anybody anything that he or she has not heard before. Pocket drills in todays video blog post, we are discussing running back drills, and demonstrating a couple of great pocket drills. The skillset of a great defensive back good technique, fundamentally sound always the bestconditioned player on the field speed, quickness, and body control great feet fluid and effective changeofdirection understands route concepts and combos can play man and zone efficiently great ball skills detailed knowledge of opponent. Good stuff from the 2009 harrisburg glazier clinic. Although these positions exist all over the defensive side of field, these players all must do the same thing. These are some defensive back drills you can do to work on your technique and coming out of your breaks. How this drill works the defensive back s break to the ball will help them bat the ball down from the receiver, and that is what this drill works on. Defensive back techniques free download as powerpoint presentation. Back seven term referring to the three linebackers and the four defensive backs. Buddy break drill the defensive back buddy break drill works on backpedal footwork and turning to run with receiver while always focusing on the quarterback. All eyes db camp master of the basics defensive back drills part i gridironstuds duration. I use when talking technique and developing the terminology i will use with my drill work.
The goal of an interception drill is for the defensive back to understand the timing of a pass and be able to high point the football while having soft enough hands to pull the ball in. Defensive backs should be lined up at the various dummies. Ball will be tossed chest high and backs must dive or layout and get it. In this section, youll discover our 25 favorite defensive back drills.
Always be certain the hc spends more time with the linemen than the backs. A number of defensive backs can do the drill at once. The object is to knock the wr into the rb and slide off and execute proper tackling technique. It is my approach, like many other line coaches that we out execute our opponents. The quarterback or coach, if necessary, will throw the ball at the dummies. Its important that you take everything you taught and make the kids put it all together in game like situations. Get a free clinic video download by clicking here and signing up. Hand combatives for maintaining leverage inside and developing punch technique.
Topics discussed include receiving the handoff, forming the proper pocket, and a partner pocket where we simulate arm movement. From a good starting position knees bent at a 45degree angle, weight on the balls of the feet, head up, and back straight a coach will give the command to begin the backpedal. Defensive back drills and techniques provides a comprehensive overview of the key skills and techniques. A missed tackle by a defensive lineman can be covered up by a linebacker or defensive back, and a pass coverage blown by a linebacker often will be picked up by a defensive back, but the defens ive back is on his own. The wide receiver drills below are a good starting point to developing those skills.
To improve pass rushing technique and pass pursuit technique number of players. Defensive back drills to improve your footwork stack. It is one of the most technical positions, besides quarterback. Base pressure the most common defensive play where we bring pressure with five or six. Mirror dodge drill for football position feet flat, knees forward, ankles apart 9. Backfield the offensive players who line up behind the line of scrimmage. Backpedal, flip your hips to each side several times, make a speed turn and accelerate to finish the drill. The defensive back position is probably the most difficult position to play.
Rotate dbs to running back, widereceiver and defensive back. This is a great drill to critique the players defensive form and make sure everybody is using the proper defensive stance while sliding. It is the players own technique and assignment that matters. A good defensive back will only go for a pick if he is sure he can get it and the receiver cant.
Base defense the defensive front and coverage scheme that we run most often. Natural talent helps, but skills are developed through years of hard work and repetition. On command, he drives straight back executing proper technique. Denny marcin, consultant for the new york jets, gives a lot of detail on pass rush, defensive line drills, and more. Coach that is snapping the ball turns around and does the same thing coming back.